So.. I ran 5 miles last saturday, but this week I have been an utter blob.
For example: Today is Friday and to celebrate the weekend I stopped at this little donut shop that has HAND MADE FRESH donuts. Let me just tell you... these are better than anything you have ever had and I have to drive by this place every day on my way to work.
Today I gave in (because its Friday). I bought a half dozen to share with the ladies at work and I ended up eating 2 and a half of them. I justified it with a salad and water for lunch.
Its all about balance right?!
Plus I havent run at ALL since saturday. I have to say I have seen a difference in my energy and attitude when I run.
The days I dont run I have less energy in the afternoon and if I go more then two days without exercising I feel SUPER CRABBY. Like everything is annoying.
Guess I have be come addicted to running already! except I need to be better at carving out the time to do it. That is my biggest challenge.
Well... planning to do at least 5 miles tomorrow and hopefully 2 miles tonight.
Ugh. Where are the bon bons and the couch when you need them?
Have a great weekend all!
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haha i love you so much. i could eat two blizzards too that is total balance and good job on the smokes... i had one on monday..oops
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